There are many reasons a person seeks out support for their mental health and I commend you for taking this brave first step! My goal, while working together, is to help you build onto your already existing insight as well as find a strength based approach to navigate your unique life stressors.
I offer a safe, non-judgmental space in which you can speak your truth openly, honestly and fully. Together we can begin to unpack whatever it is you would like to address one piece at a time.
As a South Asian immigrant myself, I offer culturally -sensitive therapy for folks who are interested in working with someone who truly understands the nuances of the culture as well as understands the long standing stigma that comes with seeking out therapy. I would love to connect and see how I can play a role in your unique story.
