I am a licensed mental health counselor serving clients via Telehealth, throughout New York State. As your therapist, it is my priority to create a therapeutic atmosphere that promotes growth and positive change for you. I look forward to working with you to address your challenges and realize your goals. Therapy is a process that can move you toward being the healthiest version of yourself and living the life you desire.

I can help you bring about positive life changes by working with you in identifying the challenges, setting goals, charting progress, providing supports and encouraging self care. My approaches to treatment include: Behavior Therapy, Cognitive Behavior Therapy, Mindfulness, and Dialectal Behavior Therapy.

If you want to make positive changes in your life, but you feel stuck, I can help you learn the skills and develop the habits to move past challenges.

People find it very easy to talk with me. I am friendly, warm and caring. I connect with people through a relaxed dialogue with occasional humor. Most people find this approach helps them to feel at ease and accepted.