Great to meet you!
When life feels overwhelming, you don’t have to go through it alone.
I’m a Licensed Clinical Social Worker in Texas with over a decade of experience helping children, teens, adults, couples, and families manage anxiety, depression, emotional overwhelm, relationship stress, and major life transitions. I also specialize in women’s mental health, including prenatal and postpartum support, and I have experience supporting veterans, military service members, and their families as they cope with stress, trauma, and the emotional impact of military life.
Many of my clients come to me feeling:
- Constantly anxious or on edge.
- Emotionally exhausted or burned out.
- Struggling with pregnancy or postpartum changes.
- Stuck in unhealthy relationship patterns.
- Overwhelmed by life changes, grief, or stress.
- Or, in the case of children, having big emotions, worry, behavior changes, or difficulty expressing what they’re feeling.
I provide a calm, supportive, and nonjudgmental space where you can feel safe being honest about what you’re going through. Together, we work to understand what’s driving your distress and build practical tools to help you feel more in control, grounded, and emotionally balanced.
I use evidence-based approaches to help reduce anxiety, improve mood, strengthen relationships, and help both adults and children better understand and cope with their emotions in healthy, supportive ways.
You deserve support that feels safe, respectful, and empowering. When you’re ready, I’m here to walk alongside you toward clarity, stability, and healing.

