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Headshot of Holly Barczak, LPC

Holly Barczak

Therapist
19 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Trauma, PTSD
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

With more than 30 years of experience, I've helped individuals navigate anxiety, ADHD, trauma, and life's many transitions with compassion, understanding, and practical support.

I know reaching out for help isn't always easy. My goal is to create a safe, welcoming space where you feel heard, supported, and empowered to move toward greater confidence, healing, and peace of mind.

My approach to therapy

I believe therapy should be personalized because no two people are alike. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), relational, and psychodynamic approaches to help you better understand yourself, develop healthier coping strategies, and create lasting, meaningful change.

What you can expect from me

Our first session is about getting to know one another. We'll talk about what's bringing you to therapy, explore your goals, and begin creating a plan that's tailored to your needs. My hope is that you'll leave feeling understood, supported, and encouraged about the path ahead.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MA (Master of Arts) at Illinois School of Professional Psychology
  • License type
    LPC (Licensed Professional Counselor) (Colorado), LCPC (Licensed Clinical Professional Counselor) (Illinois)
  • Licensed in
    Colorado, Illinois
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Trauma, PTSD
  • More specialties
    Substance use / addiction, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Infertility, Transgender issues
  • Therapy methods
    Strength-Based, Somatic, Family Focused Therapy (FFT), Psychodynamic, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Critical Incident Stress Debrief (CISD), Rational Emotive Behavior Therapy (REBT), Trauma Focused CBT, Behavior Modification, Relational, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Behavior Management, Gottman Method / Gottman Couples, Behavioral, Child-Parent Psychotherapy, Motivational Interviewing, Family-Based Treatment for Eating Disorders, Attachment Based, Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    1201 Main Street
    Louisville, CO 80027

Nearby areas

Offers free consultationsNext available