Holly Donofrio

Hello! I'm a Licensed Professional Clinical Counselor with Supervision designation. I strive to provide a warm, nonjudgemental and empowering space for my clients to process emotions, explore their values and make meaning in each individual experience. I work with adults (18+) and I am certified in grief work. Some other areas of interest in my therapeutic work include life transitions, identity development, self-esteem, anxiety, depression, existential concerns and death and dying.

I work from an existential psychotherapy framework, focusing on creating meaning in life experiences and exploring values. I incorporate Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness skills to help clients navigate their wellness journey.

A first session will focus on exploring client presenting concerns, relevant history and goals for therapy, while normalizing the human experience and building comfort in our new therapeutic relationship. From there I work collaboratively with clients to explore how best to provide an effective therapeutic environment going forward.