Great to meet you!
My name is Holly Duffy, I am a Licensed Marriage and Family Therapist (LMFT), and I practice Mental Health Therapy remotely online via video and/or phone Counseling sessions with Children, Teens, Adults, Families, and Groups.
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Holly Duffy
Therapist
7 years of experience
- Virtual
- Anxiety, Depression, OCD, Trauma
- Individual therapy, Child or adolescent therapy
My approach to therapy
The Counseling style that I mostly use is Cognitive Behavioral Therapy (CBT), which is mainly working on cognition (thoughts), behaviors, coping mechanisms, and more. I use Expressive Arts, Jungian, and Play Therapies when helpful and appropriate as well.
What you can expect from me
Counseling and mainly the client's collaborative input and dedicated often challenging and hopefully fun work during and especially in between weekly therapy towards their improved and maintained lifestyle and mental health growth have contributed to many positive mental health processes, outcomes, and results.
About me
- I identify asWoman
- My style isCreative, Holistic, Warm
Qualification and insurance
- Years of experience7 years of experience
- TrainingMA (Master of Arts) at Pacifica Graduate Institute, MA (Master of Arts) at Pacifica Graduate Institue
- License typeLMFT (Licensed Marriage/Family Therapist) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan
Care details
- Top specialtiesAnxiety, Depression, OCD, Trauma
- More specialtiesFamily issues, Stress management, Grief or loss, Relationship issues, PTSD
- Therapy methodsPsychodynamic, Jungian, Experiential, Positive Psychology, Strength-Based, Art Therapy, Play, Cognitive Behavioral (CBT)
- Care typesIndividual therapy, Child or adolescent therapy
- Ages servedInfants / Toddlers, Children, Seniors, Adults, Adolescents
- LanguagesEnglish