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Headshot of Holly Harrell, LMHC

Holly Harrell

Therapist
10 years of experience
  • Virtual
  • Anxiety, Stress management, Men's issues, Relationship issues
  • Individual therapy, Family therapy

Great to meet you!

I am a Licensed Psychotherapist in Central Florida. I am trained and certified in evidence-based practices including Trauma-Focused Cognitive Behavioral Therapy and Marriage, Couple & Family Therapy. I specialize in treating individuals with Anxiety & Depressive Disorders, Trauma & PTSD, Substance Use & Addiction, Men’s Issues, Anger Management, ADHD, Self-Esteem & Identity Issues, Grief & Loss, Relationship Issues, Family Conflict, Adjustment & Life Transitions.

My approach to therapy

We all struggle with destructive forces that impede us from achieving our goals, having healthy relationships and living authentically. We will embark on a journey toward self-awareness, where we gain insight into the ways past and present experiences impact your relationships, outlook, view of self, and your way of thinking & being. Together we will explore the ways in which we can modify destructive patterns and build upon constructive ones to improve your quality of life & relationships.

What you can expect from me

The skills, techniques & enhanced awareness developed in therapy will allow you to lead a more authentic life, experience increased freewill & improve the way you relate to yourself & others. With a curious, genuine, empathetic & nonjudgmental stance, I work with clients to help them experience symptom relief, increase self-understanding & achieve goals.

About me

  • I identify as
    Woman
  • My style is
    Direct, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at University of Central Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Men's issues, Relationship issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Depression, OCD, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Strength-Based, Cognitive Behavioral Family Therapy, Behavioral, Psychodynamic, Cognitive Behavioral (CBT), Bowen Family Systems, Attachment Based, Positive Psychology, Jungian, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Relational, Experiential, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    390 Crown Oak Centre Drive
    Longwood, FL 32750