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Headshot of Holly Humphrey, LPC

Holly Humphrey

Therapist
3 years of experience
  • Virtual
  • Anxiety, ADD/ADHD
  • Child or adolescent therapy, Individual therapy

Great to meet you!

Working with a child or teen who struggles with focus, emotions, or behavior can feel overwhelming. You may be noticing challenges with ADHD, autism, or learning differences and not sure what will actually help. I work with children (10+), adolescents, and adults to build practical skills that improve daily functioning, confidence, and relationships.

My approach to therapy

My work is focused on helping clients develop real-life coping skills they can actually use outside of sessions. This includes emotional regulation, communication, and managing attention, behavior, and stress in everyday situations. For parents, I also provide support in understanding your child and responding in ways that create consistency at home.

What you can expect from me

Therapy is goal-oriented and designed to help you or your child build a strong foundation of skills and become more independent over time. Some clients benefit from short-term support, while others prefer ongoing care. I meet you where you are and support steady, meaningful progress.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Affirming, Humorous, Direct

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Texas A&M University - Kingsville
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD
  • More specialties
    Bipolar disorder, Depression, Family issues, Stress management, Anger management, Cultural & ethnic issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Play, Solution Focused Brief Therapy (SFBT), Attachment Based, Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic, Psychoanalytic
  • Care types
    Child or adolescent therapy, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish