Holly James

I am a psychotherapist with my M.S. in Clinical Mental Health Counseling and a background in physical therapy. My medical background enables me to provide a global understanding of my client’s well being in combining both the medical and mental health components to your care. I have had the privilege of working in several medical settings helping patients with orthopedic, neurologic, sensory integration, and wound care related issues for the past 16 years.

My psychotherapy background includes working with clients having co-occurring disorders including substance use, trauma, grief/loss, relationship issues, depression, anxiety, and mood disorders. My experience also includes agency work, integrated care and now private practice for the past several years.

I utilize tools based in cognitive behavioral therapy, mindfulness, somatic work, and inner child work to help create insight, awareness, and hope while focusing on my client’s strengths. My goal is to provide mental health counseling that is supportive, safe, and affordable.

I hope to learn about your goals and desired outcomes in starting therapy along side building rapport to start your healing journey