With over two decades of experience as a professional in behavioral health, I am a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. My practice is rooted in compassion, respect, and a deep understanding that each individual’s story is unique. I strive to create a safe, supportive space where clients feel heard, valued, and empowered to make meaningful changes.
I specialize in helping individuals manage anxiety, depression, ADHD, and the effects of trauma. Using a trauma-informed and client-centered approach, I support clients in gaining insight into their emotional and behavioral patterns while developing practical skills to improve focus, regulate emotions, and navigate life’s challenges.
In our first session, you can expect a warm, welcoming space where you don’t have to have everything figured out before you arrive. My focus is on helping you feel comfortable, safe, and supported as we begin getting to know what’s been weighing on you. With a trauma-focused approach, I move at your pace and want you to feel in control of what you share. We’ll talk about what’s bringing you in, how past experiences may still be affecting your present, and what healing might look like for you. Together, we’ll start identifying goals such as feeling more emotionally grounded, building healthier coping tools, improving relationships, and creating a greater sense of safety and confidence in your day-to-day life. Above all, I aim to create a compassionate, down-to-earth environment where you feel truly heard and never judged.
