I work with individuals and people in relationships navigating grief, trauma, anxiety, shame, anger, relationship distress, parenting, adoption, identity, and life transitions. Together, we'll slow down enough to notice what has been difficult to see, better understand what's happening beneath the surface, and explore new ways of relating to yourself and others.
My style is engaged, emotionally attuned, and relational. I often use metaphor, storytelling, imagery, and reflective tools to help deepen understanding and find language for experiences that can be difficult to express. Therapy with me is collaborative, curious, and allows room for humor, even in difficult conversations.
I welcome people from all backgrounds, including the adoption triad, multiracial and blended families, ethically non-monogamous relationships, and LGBTQIA+ communities. My work is grounded in respect for each person's lived experience. Finding the right therapist matters. I encourage you to trust your instincts and decide whether we're a good fit.
