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Headshot of Holly McFarland, LPC

Holly McFarland

Therapist
6 years of experience
  • Virtual
  • Anxiety, Stress management, Grief or loss, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

Challenges can reveal various characteristics in individuals that can be conveyed through depression, anxiety, avoidance, loneliness, mistrust and oftentimes a sense of hopelessness; whether individually or within a relationship, these feelings are real. Please know you are not alone. This thing we call life can be as exhausting as it can be beautiful.

I have a passion for walking alongside individuals or couples as they identify the speed bumps in their life, discover any fractures that need repair, and repave the road for a smoother journey. For some, acknowledging there is a speed bump can be the most difficult step. You may not be able to readily identify the speed bump or how it appeared; you simply determine unfamiliar feelings now exist where familiarity once resided. Life stressors, communication concerns, phase of life transitions, or relationship challenges are all obstacles that in time if not addressed, can result in a life of discord.

I was born and raised mostly in Houston, Texas but have lived in several states throughout my life. While I enjoyed the new locations and beginnings, there was always a period of adaptation to each new environment. I was blessed to be raised understanding the importance of maintaining focus on the future and despite life’s challenges and loss, to continue moving forward with a hopeful mindset.

I earned my BS in Interdisciplinary Studies from The University of Houston and my Masters from Dallas Baptist University in School Counseling where I continued my education to earn my license in Professional Counseling. I currently work as a High School Counselor during the day and offer sessions in the evenings focusing on individuals, couples, and Christian faith-based counseling for clients age 20 and older.

My approach to therapy

My approach to counseling is to learn more about previous experiences that shape who you are today, as well as current circumstances in order to better understand you in this moment. I will meet you where you are in your journey creating a space free of judgment where you can be your most authentic self; this means bringing all of you, even the parts that feel fearful, resentful, ashamed, confused, or vulnerable. Everything you feel is important and deserves care, attention, and a voice. Once speed bumps are identified and genuine feelings have been revealed, the healing can begin. No matter how deep the fractures are in your current situation, there is always hope.

What you can expect from me

I hope my clients walk away from sessions with a sense of hope and direction, feeling empowered to continue their journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Open Minded

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MEd (Master of Education) at Dallas Baptist University, Bachelor of Science at The University of Houston
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Grief or loss, Relationship issues
  • More specialties
    Family issues, Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Behavioral Couples Therapy, Behavior Modification, Solution Focused Couples Therapy
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English