Hi there! As a Licensed Professional Counselor, I believe in offering a safe, nonjudgemental space for you to explore and process the challenges you are facing. I offer services for ages 12+ seeking help for anxiety, depression, self-esteem struggles, life transitions, stress management, and more!
I believe in creating a therapeutic space that is unique and individualized to your needs; no two people are the same! The therapeutic relationship is one of the most important aspects, which makes it necessary for it to be open, honest, and one of mutual respect. I encourage authenticity and will challenge you warmly as we work towards your goals.
Therapy begins with an intake session where you and I introduce ourselves, and I get to hear your story. I will ask you what brings you to therapy and we begin to set your goals! This is a chance to begin building that comfortability and relationship in this initial welcoming environment. From here the following sessions will center around achieving and cultivating the life that is most rewarding and fulfilling for you.
