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Headshot of Holly Rutoskey, LICSW

Holly Rutoskey

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Get to Know Me

I am a Licensed Clinical Social Worker, and I am here to meet you where you are today. We can only take it one day at a time, and I am here to walk beside you on your journey. I am passionate about empowering my clients to achieve their unique, individualized goals while supporting them in managing anxiety, depression, and the effects of trauma. I have worked with adults across the lifespan, from young adults finding their path to individuals navigating life's later chapters. I strive to create a compassionate, supportive space where you feel encouraged, empowered, and comfortable being yourself.

My approach to therapy

How I Support You

Being client-centered is at the heart of my work as a therapist and guides the way I support my clients. I believe therapy should be tailored to each person's unique needs, strengths, and goals. My role is to remain flexible, adapting my work to best support and empower you throughout the therapeutic process. I believe the relationship between client and therapist is one of the most important factors in creating meaningful progress. Together, we will determine the best way to navigate each new hurdle and challenge as you work toward your goals.

What you can expect from me

Getting Started

The first session can feel overwhelming, so I like to use it to get to know each other and better understand your experiences and expectations. We will explore your motivations and identify the best ways to support your goals. My hope is that you leave feeling more comfortable with the process, confident about the next steps, and with space to ask questions as we begin building a safe and supportive relationship.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Open Minded, Warm, Empowering

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Alabama At Birmingham
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Alabama)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Women's issues, Identity issues, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Strength-Based, Relational, Dialectical Behavioral Therapy (DBT), Psychoeducational Family Therapy, Psychodynamic, Prolonged Exposure (PE), Trauma Focused CBT, Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Solution Focused Couples Therapy, Psychoanalytic, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Seeking Safety, Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English