I specialize in working with adults within the LGBTQ+ community. I provide support to LGBTQ+ people who are experiencing anxiety, depression, and challenges with managing stress, and those who are exploring their identities and have gender-affirming needs.
I invite you to feel comfortable coming to therapy as your whole, authentic self. I take a trauma-informed and multiculturally-informed approach in my work. I use techniques from Cognitive Behavioral Therapy in my work and offer grounding exercises and coping skills. I have completed basic training in EMDR (Eye Movement Desensitization and Reprocessing) treatment for trauma.
I strive to create a safe, nonjudgmental space for you and you can expect to feel heard and supported in therapy. I will collaborate with you to understand your needs and to identify your goals. I feel that offering you compassion and connecting with you to build a trusting relationship can encourage your growth in our work together.
