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Headshot of Holly Selepouchin, LCSW_OUT_OF_STATE

Holly Selepouchin

Therapist(she/her)
7 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management
  • Individual therapy

Great to meet you!

I'm a Licensed Clinical Social Worker licensed in NJ, NY, and PA, working with tweens, teens, and young adults. I draw from Strengths-Based and Solution-Focused approaches, as well as DBT. My style is relaxed and approachable, and I aim to create a supportive environment where you feel heard, respected, and motivated to make meaningful changes in your life.

My approach to therapy

I bring humor, compassion, and curiosity into the therapy space. I’ll meet you where you’re at while gently challenging you to grow. I use visuals and practical strategies to make things click, and I listen deeply—to understand what you want to get out of therapy.

What you can expect from me

In our sessions, you can expect a few laughs, practical tools, and a deeper understanding of yourself. You'll build skills to cope with stress, navigate relationships, and handle life’s challenges with more confidence. You’re free to express yourself fully—yes, even if that means dropping a few curse words.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Creative, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at University of Denver
  • License type
    LCSW (Licensed Clinical Social Worker) (New York, Pennsylvania, New Jersey), LCSW (Licensed Clinical Social Worker) Out-of-State Telehealth (Florida)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Quest Behavioral Health

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management
  • More specialties
    Family issues, Relationship issues, Women's issues
  • Therapy methods
    Strength-Based, Motivational Interviewing, Cognitive Processing (CPT), Narrative Therapy, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English