Holly Shannon

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment and will be emailed to you when you book online. You can text us your info or email [email protected]. Please be sure to send a picture of your insurance information and photo ID!

My expertise includes OCD, personality disorders, PTSD and trauma, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. I also specialize in the mental health of pregnant and postpartum women, supporting you through the profound emotional shifts that can accompany this season of life. My practice is built on understanding that mental health struggles are interconnected in ways that call for specialized knowledge.

I'm particularly skilled at understanding how trauma shapes mental health, how personality patterns develop as coping mechanisms, and how conditions like OCD can complicate other presentations. Whether you're managing trauma responses, navigating perinatal challenges, or dealing with multiple conditions, I bring the expertise needed to see the bigger picture.

What you can expect is a therapeutic relationship founded on respect and collaboration. I take time to listen to your experiences, validate your struggles, and develop treatment approaches that feel authentic and achievable. I recognize that seeking help can feel vulnerable, especially if you've had negative experiences with providers in the past.

I stay current with evidence-based treatments while recognizing that healing happens within a trusting therapeutic relationship. My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve. I believe in your capacity for growth and recovery. Reach out today!

From the moment we begin, you will be received with respect, dignity, and sincere warmth. I approach every conversation with genuine curiosity and a completely open mind, setting aside assumptions so I can truly understand your unique story and what you specifically need from care.

I firmly believe that the working relationship is itself a powerful catalyst for meaningful change, and I start building that foundation from our very first meeting. Trust, honesty, and mutual respect are not goals we gradually work toward — they begin here.

Our initial visit purposefully blends a thorough clinical assessment with a whole-person perspective that honors mind, body, and spirit. You deserve care that recognizes all of you, not solely the symptoms that brought you in. My expertise in psychopharmacology brings careful, deliberate attention to medication when it may provide meaningful relief. I am equally committed to exploring complementary directions, including wellness practices, evidence-based techniques, lifestyle modifications, and practical tools that actively support your overall well-being.

I approach prescribing with true intentionality — thoughtful about which medications we consider, transparent about why they may be beneficial, and attentive to how we gauge their impact on your personal goals. I will explain your condition in clear, accessible language, describe how different treatments function, and help you begin identifying your own patterns and triggers.

You will leave our first visit with a solid understanding of your diagnosis and a personalized care plan shaped entirely around your needs and life circumstances. Every question deserves a complete answer, and no concern will go unaddressed.

I recognize that your cultural identity, lived experiences, and social context carry a lasting influence on your emotional health, and I am dedicated to creating a space where you feel safe and genuinely empowered.

From the very first moment we meet, you will be welcomed with dignity, respect, and genuine warmth. I bring real curiosity and an open mind, deliberately setting my assumptions aside so I can truly understand your story and what you need most. I believe the therapeutic relationship is itself one of the most powerful catalysts for lasting change, and I begin laying that foundation from the very first minute of our first visit. Trust, honesty, and mutual respect are not distant goals to reach someday, they start right here and now.

Our first visit combines a thorough clinical assessment with a genuine whole-person perspective that honors mind, body, and spirit together. You deserve care that sees you fully, not just the symptoms that brought you through the door. My training in psychopharmacology means I pay careful attention to medication whenever it might offer real, meaningful relief. I am equally devoted to complementary paths: wellness practices, evidence-based techniques, lifestyle shifts, and practical tools that strengthen your overall wellbeing, because true and lasting healing rarely rests on medications alone.

I prescribe with clear intention, thoughtful about which medications we consider, transparent about why they may help, and attentive to how they align with your goals. I will explain your conditions in plain, everyday language, describe clearly how various treatments work, and help you begin recognizing your own patterns and triggers. You will leave with a clear diagnosis and a personalized care plan built around your needs.

Every question you have deserves a full and honest response, and no concern will ever go unaddressed. I recognize that your cultural identity, your lived experiences, and your social context all carry a lasting impact on your emotional wellbeing, and I am deeply committed to creating a space where you feel safe, respected, and genuinely empowered as an active, valued partner in your care.