I’m a licensed Marriage and Family Therapist with 2 years of experience supporting individuals through anxiety, trauma, and relationship rollercoasters. I’m EMDR trained, and I’ve worked in high-acuity settings—so don’t worry, you won’t shock me. I’m passionate about helping people feel more hopeful, resilient, and human.
My style is collaborative, compassionate, and just structured enough to keep us on track without feeling stiff. I blend EMDR, attachment-based work, DBT skills, and a dash of humor, because sometimes you have to laugh so you don’t cry. You set the pace, and we tackle the tough stuff together
You can expect to leave with greater clarity, practical tools, and the comforting sense that you don’t have to face everything alone. Over time, you’ll feel more grounded, more confident, and maybe even a little less like life is one giant plot twist.
