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Headshot of Howard Graber, LMHC

Howard Graber

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management
  • Family therapy, Individual therapy

Great to meet you!

I am a Licensed Mental Health Counselor (LMHC) in Washington State with a Master’s degree in Clinical Counseling from The Chicago School of Professional Psychology. I have been practicing therapy since 2015 and have experience working with children, adults, and families across a wide range of settings.

My approach to therapy

I utilize evidence-based therapies such as Cognitive Behavioral Therapy (CBT)), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). My therapeutic approach is strength-based and solution-focused, with the goal of helping individuals find their resilience and move toward meaningful change.

What you can expect from me

In our first session, I focus on creating a warm, welcoming space where we can begin building a strong therapeutic relationship and explore your needs at a comfortable pace.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Solution Oriented, Humorous, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at Chicago School of Professional Psychology
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Panic disorders, Grief or loss, Men's issues, Relationship issues, Trauma, PTSD
  • Therapy methods
    Multi-Systemic (MST), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Processing (CPT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English