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Headshot of Hranush Grigoryan, LMFT

Hranush Grigoryan

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

Hi, I’m Hranush. I work with individuals who feel overwhelmed by anxiety, stress, or depression, or who feel stuck and unsure how to move forward. You might be carrying a lot internally while trying to keep everything together on the outside. I offer a warm, supportive space where you can slow down, feel heard, and begin to make sense of what you’re experiencing without judgment.

My approach to therapy

I focus on anxiety, depression, and stress, helping you build stronger coping skills and emotional awareness. I use a blend of CBT, psychodynamic, and solution-focused approaches, tailored to your needs. Our work is collaborative and grounded in honest, open conversation, helping you understand patterns, shift unhelpful thoughts, and move toward meaningful change.

What you can expect from me

Imagine feeling more in control of your thoughts, more confident in your decisions, and less weighed down day to day. Therapy can help you build that clarity and balance. If you’re ready to take that first step, I invite you to book a session and begin creating the change you’ve been looking for.

About me

  • I identify as
    Woman
  • My style is
    Solution Oriented, Affirming, Warm

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    Not specified
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    Panic disorders, Women's issues, PTSD
  • Therapy methods
    Strength-Based, Behavior Management, Behavioral, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Armenian, Russian