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Headshot of Ian Callahan, LMHC

Ian Callahan

Therapist(He/Him)
21 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Identity issues, PTSD, Chronic conditions
  • Individual therapy, Family therapy

Great to meet you!

It’s a pleasure to meet you. My name is Ian Callahan and I am a licensed mental health counselor in Washington State with over 25 years of experience in the behavioral health field. Change is difficult, change is scary, change is not undertaken lightly, but change is necessary, and it can be achieved. It is in those moments where we contemplate change that we activate courage, and I would be honored to be part of this journey with you.

My approach to therapy

As an integrative therapist with over 25 years of experience in the behavioral health field I utilize an integrative approach to tap into your strengths, to increase insight, and empower change. By looking at the whole person, I understand the connection between our mind and bodies. As such, I take a holistic approach in therapy to create a comprehensive treatment plan that will take into account the individuality of each person, their respective circumstances and environment.

What you can expect from me

Therapy and counseling are an individualized process, and it is my responsibility to create an individualized approach that values the uniqueness of who you are. Working together we will create a safe, supportive, and non-judgmental environment for you to talk about that change and what that looks like for you.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    Other - Masters at Chapman University, Bachelor of Science
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Optum Medicaid WA, Oscar, Oxford, Premera Blue Cross Washington, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Identity issues, PTSD, Chronic conditions
  • More specialties
    Family issues, Anger management, Men's issues, Relationship issues, Trauma, Diabetes
  • Therapy methods
    Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Structural Family, Acceptance and Commitment Therapy (ACT), Experiential, Strength-Based, Cognitive Behavioral (CBT), Behavior Modification
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English