Ian Hargreaves

Therapist

5 years of experience

Virtual
Anxiety, Depression, Trauma
Individual therapy

Great to meet you!

I service all populations of mental health including teens, children, and adults.

My approach to therapy

I help people find balance through insight, clarity, and positive change.

What you can expect from me

I can help you when negative cycles seem to dominate your life.

About me

I identify as
Caucasian, Man
My style is
Creative, Direct, Solution Oriented

Qualification and insurance

Years of experience
5 years of experience
Training
MSW (Master of Social Work) at Western New Mexico University
License type
LCSW (Licensed Clinical Social Worker) (New Jersey)
Licensed in
New Jersey
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Care details

Top specialties
Anxiety, Depression, Trauma
More specialties
ADD/ADHD, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Men's issues, PTSD
Therapy methods
Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Behavior Modification
Care types
Individual therapy
Ages served
Adults, Seniors, Adolescents, Children
Languages
English

Next available