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I service all populations of mental health including teens, children, and adults.
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Ian Hargreaves
Therapist
5 years of experience
- Virtual
- Anxiety, Depression, Trauma
- Individual therapy
My approach to therapy
I help people find balance through insight, clarity, and positive change.
What you can expect from me
I can help you when negative cycles seem to dominate your life.
About me
- I identify asCaucasian, Man
- My style isCreative, Direct, Solution Oriented
Qualification and insurance
- Years of experience5 years of experience
- TrainingMSW (Master of Social Work) at Western New Mexico University
- License typeLCSW (Licensed Clinical Social Worker) (New Jersey)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesAnxiety, Depression, Trauma
- More specialtiesADD/ADHD, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Men's issues, PTSD
- Therapy methodsMotivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Behavior Modification
- Care typesIndividual therapy
- Ages servedAdults, Seniors, Adolescents, Children
- LanguagesEnglish