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Headshot of Ibinye Osibodu-Onyali, LMFT

Ibinye Osibodu-Onyali

Therapist
9 years of experience
  • Virtual
  • Anxiety, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

You hold your loved ones together, never having space for your own needs. You're tired of the anxiety that comes from feeling invisible. You're crumbling, your sleep sucks & your marriage feels like a scam. You've hidden behind perfectionism for too long. You want to speak up for yourself, hold clear boundaries & get rid of trauma. You want anxiety to stop controlling you. Let's work together to make your voice matter. It's time to start living the life you know God has for you.

My approach to therapy

If talk therapy hasn't worked for you, then brainspotting could help. With some gentle guidance, I'll help you connect to the deep part of your brain where trauma and anxiety are hidden. The results? Less anxiety, fewer tears, more self confidence, peace and you can finally be able to speak up. Become you again.

What you can expect from me

I believe therapy should work. I give you practical tools to get rid of trauma, reduce anxiety and finally create lasting passion in your marriage. Come as you are- bonnet on, comfy blanket and a cup of tea? Yes please. Call me if you are ready for lasting change.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Humorous

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MS (Master of Science) at Loma Linda University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California, Texas)
  • Licensed in
  • Insurance accepted
    Aetna

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, Trauma
  • More specialties
    Sleep disorder, Stress management, Cultural & ethnic issues, Women's issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Trauma Focused CBT, Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English, Yoruba