I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with extensive experience working with children, adolescents, adults, and older adults ranging in age from 5 to 65. I have been in private practice for the past 13 years and have worked with diverse populations experiencing challenges related to depression, anxiety, trauma, substance use, and life transitions.
My therapeutic approach is tailored to everyone’s unique needs and incorporates Cognitive Behavioral Therapy (CBT), Narrative Therapy, Mindfulness-based techniques, Behavior Modification, Positive Psychology, and Radical Acceptance. I strive to provide a supportive, compassionate, and collaborative environment that empowers clients to develop effective coping skills, increase self-awareness, build resilience, and improve their overall quality of life.
My first session incorporates the limits of confidentiality , creating a safe and warm environment where the client feels heard and validated and gathering information to set goals and objects with the client in a collaborative manner.
