Hi! It’s such a pleasure to meet you! Are you looking for a way to break free from intrusive thoughts and unhelpful behavioral patterns? If so - there is hope. I have over 10 years of experience working with addiction, anxiety, depression, and grief - taking a faith based approach to treatment.
My faith has always been a motivation to my practice, and the hope that it can provide. In our first few sessions we’ll look at ways to break free from intrusive thoughts and unhelpful behavioral patterns. I’ll tailor my process your specific needs, and we’ll collaborate on growing past unending negative thoughts that can contribute to a debilitating quality of life.
I deploy evidenced-based theoretical approaches and biblical principles that targets unhelpful thought patterns; combined with, a menu of evidenced based tools that reinforce learning such as bibliocounseling, socratic worksheets, meditation, Christ-centered meditation to enhance your ability to analyze the usefulness of their current thought patterns.
