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Headshot of Idalis Rodriguez Quinones, LCSW

Idalis Rodriguez Quinones

Therapist(she/ her)
26 years of experience
  • Virtual
  • Stress management, Relationship issues, Women's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

Welcome—just as you are. If you’re feeling overwhelmed, anxious, or weighed down by family expectations while trying to be everything for everyone, you’re not alone. I’m a bilingual (English/Spanish) Licensed Clinical Social Worker in Florida, helping adults navigate anxiety, trauma, and challenges related to identity and life transitions. I offer a warm, affirming space where you don’t have to over-explain your story—your experiences are understood and respected. Using evidence-based approaches like CBT and EMDR, along with a trauma-informed lens, I help you process what you’ve been through, set boundaries without guilt, and reconnect with your sense of self. Healing is possible, and you don’t have to do it alone—I’m here to support you every step of the way.

Español:

Bienvenido/a, tal como eres. Si te sientes abrumado/a, ansioso/a o cargando con expectativas familiares mientras intentas ser todo para todos, no estás solo/a. Soy trabajadora social clínica licenciada (LCSW) bilingüe en Florida y acompaño a adultos Latino/a/x en el proceso de manejar la ansiedad, el trauma y la identidad cultural. Te ofrezco un espacio seguro, cálido y afirmativo donde no tienes que explicar en exceso tu historia—tus experiencias son comprendidas y validadas. Utilizo enfoques basados en evidencia como la CBT y EMDR, junto con una perspectiva informada en trauma, para ayudarte a sanar, establecer límites sin culpa y reconectar contigo mismo/a. La sanación es posible y no tienes que hacerlo en soledad—estoy aquí para apoyarte en cada paso.

My approach to therapy

Person Centered Therapy

Strengths Based Approach

Trauma Informed Care

Cognitive Behavioral Therapy

What you can expect from me

A safe, supportive, and productive environment for self exploration, healing and growth.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Humorous, Warm, Empowering

Qualification and insurance

  • Years of experience
    26 years of experience
  • Training
    MSW (Master of Social Work) at Universidad de Puerto Rico
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Stress management, Relationship issues, Women's issues, Trauma, PTSD
  • More specialties
    Anxiety, Depression, Cultural & ethnic issues, Grief or loss
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Strength-Based, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish