I am a Licensed Mental Health Counselor and mother of three. I received my Master's Degree in Counseling in 2019, and have a Bachelor's degree in psychology. I work with individuals 18 and above, couples, and families. I specialize in issues including grief, anxiety, depression, low self esteem, marital and relationship issues, life changes, and career development. I have worked as a grief counselor, and case manager and mental health counselor in private practice.
I emphasize a holistic approach to counseling, considering the client's mental, spiritual, and physical needs. I use various treatment modalities including, but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. Clients have a safe and reassuring space to grow in my office.
Clients can expect a caring and compassionate space to heal and work through their past traumas. They can expect to learn how to manage their anxiety, depression, and cope with grief in healthy ways. Couples will learn to compromise and improve their communication styles.
