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Headshot of Ilana Grines, MFT

Ilana Grines

Marriage and Family Therapist
California

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, and Magellan

Specializes in

Depression, LGBTQIA+, and Relationship Issues
IntroStyleCostMore info

Great to meet you!

Ilana works with individuals and couples from a variety of backgrounds. Ilana loves working with millennials and those in the LGBTQ+ community.

A bit about my approach to therapy

Ilana’s therapeutic approach incorporates Cognitive Behavioral Therapy (CBT ), Solution-Focused Therapy, and Client-Centered Therapy. She believes that therapy is collaborative and encourages her clients to grow in a safe, therapeutic environment.

What you can expect from our first session

lana’s goal is to help you achieve your best relationship, or best self, whether that be by building trust, increasing effective communication, or deepening existing strengths. Together you can address issues related to stress, relationships, work, anxiety, and depression... to name a few.

Ilana's style is

Humorous
Direct
Open-minded

Insurance carriers Ilana accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Magellan

More about Ilana

MA (Master of Arts) at Phillips Graduate University
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Ethnicity: Caucasian
Languages: English, German, Spanish, Russian, and Hebrew
Modalities: Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), and Cognitive Behavioral (CBT)