Great to meet you!
Welcome! My name is Ilana and I provide virtual therapy in California and Colorado, and in-person therapy in the San Diego/Del Mar area. I’m a Licensed Clinical Social Worker and a Certified EMDR Therapist, but more than that, I’m someone who truly listens and cares. I work with adults of all ages, with a specialized focus on helping clients manage and reduce anxiety and depression, heal from the impacts of past trauma, adverse childhood experiences, and grief and loss, navigate relationship struggles, life transitions, neurodiversity challenges, and midlife changes.
I hold an MSW from the University of Maryland School of Social Work, an MPH from the University of Massachusetts School of Public Health, a B.A. in Psychology from Brandeis University, and EMDR certification from EMDRIA. I've worked in community-based mental health clinics and a group private practice for several years, prior to starting my solo practice in May 2025.

