Hi, I'm Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring years of experience working with children, adolescents, and adults navigating trauma, anxiety, life transitions, grief, and relational challenges. My passion lies in helping people feel seen, supported, and empowered to create meaningful change. I also offer bilingual sessions in English and Spanish.
My approach is collaborative, compassionate, and grounded in trust. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care. I believe therapy should be a safe space where you feel comfortable exploring your story, learning new tools, and reconnecting with your strengths.
In our work together, you can expect to gain greater emotional clarity, develop healthier coping skills, and leave each session feeling more grounded and supported. I aim to create a warm and affirming space where you feel safe to show up as your full self, at your own pace.
