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Psychotherapy provided to adults seeking support. In treatment,we can create/reach goals to cope successfully while decreasing symptoms of anxiety/depression. Both short-term and long-term assistance available.
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Ilena Sussman
Therapist
12 years of experience
- Virtual
- Anxiety, ADD/ADHD, Depression, Stress management
- Individual therapy
My approach to therapy
I am a very experienced guide/mentor to discuss interpersonal thoughts, situations, and relationships with along your journey towards growth and balance. Together we can work as a team to collaborate and problem-solve.
What you can expect from me
A sense of relief with tools to cope and options to problems discussed.
“You are really good at what you do,” per patient.
About me
- I identify asCaucasian, Cisgender Woman
- My style isParticipatory, Empowering, Solution Oriented
Qualification and insurance
- Years of experience12 years of experience
- TrainingMA (Master of Arts) at Dominican University
- License typeLMFT (Licensed Marriage/Family Therapist) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression, Stress management
- More specialtiesFamily issues, Cultural & ethnic issues, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD
- Therapy methodsMindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Attachment Based, Problem-Solving Therapy (PST), Trauma Focused CBT, Strength-Based, Seeking Safety, Behavioral, Behavior Modification, Behavioral Activation (BA), Cognitive Behavioral (CBT), Positive Psychology
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish