
Life can feel overwhelming when you’re carrying the weight of trauma, relationship struggles, anxiety, depression, or major life changes. You don’t have to face it alone.
As a Licensed Professional Counselor in Virginia, I provide a safe, supportive space where you can feel empowered to heal and grow. My approach is person-centered, drawing on trauma-focused strategies and cognitive behavioral therapy (CBT) to help you find relief, build resilience, and create the life you want.
I am especially passionate about supporting BIPOC communities, military families, and LGBTQ+ individuals. I also have extensive experience working with children and adolescents, particularly those facing trauma symptoms.
My goal is to help you move from surviving to thriving, so you can experience more joy, balance, and wholeness in your daily life. Healing is possible, and I would be honored to partner with you on your journey.