Dr. India Gray-Schmiedlin

(She, Her, Hers)

Ph.D., Licensed Psychologist

Texas and Wisconsin

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Sleep disorder, Stress, and Trauma

Intro Style Cost More info

Great to meet you!

I am a Licensed Psychologist and I have been in practice for over 15 years. I received my PH.D from the University of Wisconsin and I have worked with men and women presenting with a wide range of psychological issues including Insomnia, Depression, Anxiety, PTSD, ineffective coping styles, etc. I work with adults only at this time.

A bit about my approach to therapy

I use several Evidence Based Psychotherapies in my practice. This means that the treatments I use have been researched and proven to be effective. I am trained in multiple modalities including Cognitive Behavioral Therapy (for Depression, Anxiety, Insomnia, and Chronic Pain), Interpersonal Therapy, Psychodynamic Therapy, Cognitive Processing Therapy, Exposure therapies (for PTSD, OCD and Panic), and ACT. You should expect to be participative and active in your treatment.

What you can expect from our first session

You can expect to be an active participant in your treatment. You will be asked to practice the skills that you learn in sessions during the time between sessions since this is where the real change happens.

India's style is

Holistic

Empowering

Affirming

Insurance carriers India accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Oscar

Oxford

Quest Behavioral Health

UnitedHealthcare

More about India

PhD (Doctor of Philosophy) at University of Wisconsin, Milwaukee

License type: Psychologist (Texas, Wisconsin)

Gender: Cisgender Female

Ethnicity: Black or African descent

Languages: English

Works with: Adults and Seniors

More specialties: OCD, Family Issues, Cultural & Ethnic Issues, Grief, Loss, Relationship Issues, Women's Issues, and PTSD

Modalities: Trauma Focused CBT, Motivational Interviewing, Brief Dynamic, Psychological Testing and Evaluation, Cognitive Behavioral (CBT), Exposure Response Prevention, Cognitive Processing (CPT), Psychodynamic, and Interpersonal Psychotherapy (IPT)