Great to meet you!
Before becoming a therapist myself, I sat in the client’s chair—both in individual and couples therapy. I’ve experienced firsthand the courage it takes to find the right therapist, risk vulnerability with a stranger, and step into the unknown. If you feel stuck, know that it’s an annoying side effect of what comes with the whole ‘being a human being for the first time’ thing. My passion is to help individuals and couples break free from these stuck places. Whether you’re lost in grief, caught up in an unproductive cycle with your partner, or navigating complex family relationships, you don’t need to navigate this alone. I have advanced-level training in Emotionally Focused Therapy (EFT) and adopt an attachment-centered, evidence-based lens rooted in the neuroscience of relationships.

