India Richards

I am a Licensed Clinical Professional Counselor who provides a warm, supportive space where you can feel heard, understood, and comfortable being yourself. I work with adults experiencing anxiety, depression, grief, trauma, stress, relationship concerns, and major life transitions. My approach is compassionate and practical, helping you better understand yourself, develop healthy coping skills, and make meaningful changes in your life. For clients who desire it, I also offer faith-based counseling and can incorporate Christian principles into our work together.

My approach to therapy is warm, collaborative, and focused on meeting you where you are. I help clients understand how past experiences, thoughts, emotions, and patterns may be affecting their lives today while developing practical tools to move forward. I use a variety of approaches, including cognitive behavioral and trauma-informed techniques, and I am trained in EMDR for clients who may benefit from trauma-focused work. When desired, I can also incorporate Christian faith and spirituality as part of the healing process.

In our first session, I’ll take time to get to know you, understand what brought you to therapy, and hear what you hope will be different in your life. My goal is to create a warm, supportive, and judgment-free space where you feel comfortable sharing at your own pace. Together, we’ll identify your goals for therapy and begin developing a plan that fits your needs. You can expect our work to be collaborative, with practical support and encouragement as we work toward meaningful change.