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Headshot of Indu Pillai, NP

Indu Pillai

Psychiatric Mental Health NP
2 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, PTSD
  • Medication management, Individual therapy

Great to meet you!

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience, including more than 7 years dedicated to psychiatric care. My diverse clinical background has shaped a compassionate, patient-centered approach grounded in empathy, clinical excellence, and evidence-based practice. I earned my advanced nursing education (MSN, BSN) with specialized training in psychiatric mental health, equipping me to provide comprehensive, individualized care that supports each person's unique path to healing and wellness.

I specialize in treating anxiety, depression, ADHD, mood disorders, trauma-related symptoms, sleep disorders and life transitions.I serve young adults, adults and seniors by providing comprehensive, evidence-based, and personalized psychiatric medication management.

My approach to therapy

I provide compassionate, collaborative, and evidence-based psychiatric care through Telehealth. Using an integrative, person-centered approach, I offer comprehensive, evidence-based care including both medication management and supportive psychotherapy. I employ a holistic approach that incorporates evidence-based medication management to assist clients in achieving and maintaining optimal mental health. Together, we'll explore your unique experiences, identify practical and lasting strategies for growth, and develop a personalized treatment plan that nurtures your emotional, cognitive, and overall well-being. My goal is to empower you with the knowledge and confidence to make informed decisions while supporting you every step of your mental health journey.

What you can expect from me

I provide a supportive, nonjudgmental space where you feel heard, understood, and empowered. Together, we'll explore your unique experiences, identify practical and lasting strategies for growth, and develop a personalized treatment plan that nurtures your emotional, cognitive, and overall well-being. My goal is to help you gain insight, build resilience, and develop the confidence and skills to navigate life's challenges while supporting you every step of your journey toward lasting mental wellness.

About me

  • I identify as
    Asian, Woman
  • My style is
    Warm, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSN (Master of Science in Nursing) at Walden University, MSN (Master of Science in Nursing) at St John's College of Nursing
  • License type
    NP (Nurse Practitioner) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, PTSD
  • More specialties
    Sleep disorder, Stress management, Anger management, Panic disorders, Maternal mental health
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Behavior Modification
  • Care types
    Medication management, Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English