Ines Kaplan

With over 10 years of experience as a dual-board-certified Psychiatric and Family Nurse Practitioner, I take a holistic approach to mental health care. I work closely with individuals facing anxiety, depression, PTSD, bipolar disorder, and stress-related challenges, tailoring treatment plans that may include medication, therapy, and lifestyle adjustments. My mission is to empower clients with the tools and confidence they need to thrive emotionally, physically, and personally.

I believe the foundation of effective care is a strong, trusting relationship. I strive to create a safe, supportive space where clients feel comfortable sharing their concerns and confident in being themselves. I work collaboratively with each patient, taking the time to listen, clearly explain options, and involve them in every decision. My approach emphasizes thoughtful medication management, with certain medications that require closer monitoring—such as stimulants or benzodiazepines—considered only after a thorough assessment and ongoing care. I also focus on practical coping strategies and sustainable habits that support long-term emotional and physical well-being.

In your first session with me, we’ll focus on understanding the emotional and physical factors that affect your overall well-being. You’ll have the opportunity to share your experiences in a safe, supportive space, and together we’ll explore practical strategies to manage stress, anxiety, and other challenges. If medication is appropriate, we’ll discuss options thoughtfully and develop a plan that fits your needs. By the end of the session, you’ll leave with personalized tools and actionable steps to build emotional resilience, restore balance, and take an active role in your health, with an emphasis on supporting your overall well-being.