Ingrid Leitchmore

Hello, and thank you for your interest in my practice. I am a licensed clinical mental health therapist with experience working with a wide range of clients, from children to young adults to seniors. My goal is to create a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings. I believe that therapy is a collaborative process, and I work with my clients to identify their goals and develop a personalized treatment plan that fits their unique needs. I am a native of Jamaica with a compassionate heart and great experience.

I take an integrative approach to therapy, meaning I draw from various evidence-based techniques to best suit your needs. I meet my clients were there are and allow them to feel safe and seen.

My style is warm, direct, and collaborative. I'm here to listen and understand your perspective, but I will also challenge you constructively when needed. I believe in being transparent and will always explain the rationale behind my recommendations. My clients often tell me that they appreciate my ability to combine a compassionate, empathetic presence with practical, goal-oriented strategies.