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Headshot of Irasema Garcia, LPC

Irasema Garcia

Therapist
20 years of experience
  • Virtual
  • Anxiety, Stress management
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

I am a Licensed Professional Counselor in Texas with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression.

My approach to therapy

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

What you can expect from me

Scheduling the first appointment may actually be the hardest step when deciding to make a change in your life. While most of the first appointment is geared toward gathering information, that is an important part of the process and allows me to get familiar with your patterns and allows you to get to know my style a little bit.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Holistic, Warm, Empowering

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    MEd (Master of Education) at University of Texas-Pan American, PhD (Doctor of Philosophy) at Texas Woman's University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
    Texas
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Stress management
  • More specialties
    Depression, Family issues, Cultural & ethnic issues, Grief or loss, Physical health issues, Women's issues, Trauma, PTSD, Infertility, Chronic conditions
  • Therapy methods
    Psychoeducational Family Therapy, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Strength-Based, Transpersonal, Art Therapy, Trauma Focused CBT, Gottman Method / Gottman Couples, Critical Incident Stress Debrief (CISD)
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Children, Adolescents, Adults, Seniors
  • Languages
    English, Spanish