Hi, I am Iren Royter, a licensed mental health therapist, who works with individuals and couples navigating anxiety, life transitions, and relationship challenges. I am someone who truly believes that healing happens in space where you feel safe, seen, and not judged.
My approach is compassionate, collaborative, supportive, and tailored to you. I combine evidence based techniques with a deep understanding of emotional patterns and personal experiences.
In our first session, we will take time to get to know each other. You will have space to share what has been going on and what brought you to therapy, at your own pace. There is no pressure to say everythign all at once. I will ask some questions to better understanding you, your experiences, your goals, and what you would like to get out of our work together. Most importantly, this session is about helping you feel comfortable and supported. By the end, we will start to create a clear direction for our work and discuss what next steps could look like.
