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Headshot of Irene Belaga, LICENSED_PSYCHOLOGIST

Dr. Irene Belaga

Psychologist(she/her/hers)
20 years of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

Perhaps you're tired of the same old thing: You walk into a therapist's office, sit down and wonder, "Can this person really help?" In my office, I may be the expert, with a PhD in clinical psychology and almost 20 years of experience, but my expertise is in guiding you toward your own wisdom and your own concept of healing. If you struggle with inauthentic relationships that are disconnected, empty or wanting, know that our work is about connection, authenticity and creating a full rich life.

My approach to therapy

My work is holistic in nature. I believe and have been trained to understand the deep relationship that exists between our emotional well-being and how we enervate and experience our physical bodies. Yoga, meditation and psychological work weave seamlessly together in my office.

What you can expect from me

The world within and outside of us can be as incredible as we can imagine or as volatile as our worst fears. I am here for you as you journey through your pain, toward a horizon filled with joy and meaning. Common struggles I see are anxiety, depression and trauma in adults, kids and couples. Bring your family, your partner, even your pets.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Holistic, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    PhD (Doctor of Philosophy) at Fairleigh Dickinson University
  • License type
    CP (Clinical Psychologist) (New York), LP (Licensed Psychologist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma
  • More specialties
    Family issues, Stress management, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Children, Seniors, Adolescents, Adults
  • Languages
    English, Russian