Welcome! And congrats on taking the first step in your wellness journey. I'm a Licensed Professional Counselor, who has a background providing therapeutic services in a variety of settings including outpatient programs, school based programs, inpatient care, and ER risk assessment. My experience includes providing therapy to individuals, groups, couples, and families, specializing in anxiety disorders, depressive disorder, life changes, and anxiety.
I recognize that every journey is unique, and you are the expert on your own experience, equipped with the tools to overcome life's hurdles.
My strengths-based approach focuses on what you are and the abilities you possess. When tough times come, it’s easy to overlook your strengths, but we’re here to help you rediscover them while also developing new skills. I walk alongside you to overcome challenges like depression, anxiety, stress, and self-esteem.
Everyone is an expert on their own experiences, and within you lies the strength and tools necessary to overcome life’s roadblocks. My approach is collaborative; I listen attentively to your thoughts and feelings, ensuring that our sessions are tailored to meet your needs and goals. I am committed to creating a safe, uplifting, empowering, and supportive space where you can openly share your concerns.
