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Headshot of Irina Fredericks, LMHC

Dr. Irina Fredericks

Therapist
15 years of experience
  • Virtual
  • Anxiety, Depression, Anger management, Relationship issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Are you looking for professional guidance and support to build knowledge and confidence necessary for conquering a difficult situation? If so, you’ve come to the right place! I am a Licensed Psychotherapist with a PhD in Developmental Psychology. I provide science-based individual and/or couples FULLY ONLINE therapy in English and Russian languages. I specialize in helping adults, children, and adolescents, who are struggling with stress management, emotional regulation, and relationship issues.

My approach to therapy

My therapeutic approach is eclectic as I select several evidence-based techniques from various psychological perspectives – insight-oriented, humanistic-based, solution-focused – and tailor them to specific treatment goals that you, as my client, will set forth, based on your individual needs and current issues.

What you can expect from me

Once we begin our sessions, we will be working together, as a team, guiding you towards improved emotional and physical health, better performance at work, and increased self-respect and self-trust. With my over 15 years of academic, research, and clinical experience and your active engagement in our sessions, I can provide you with valuable tools to cope with any challenging situation. Contact me today and let me help you uncover your true potential and lead a fulfilling life style you deserve!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    PhD (Doctor of Philosophy) at Florida International University, MS (Master of Science) at Barry University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, Family issues, Stress management, Panic disorders, PTSD
  • Therapy methods
    Art Therapy, Exposure Response Prevention, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Play, Positive Psychology, Cognitive Behavioral (CBT), Humanistic
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adolescents, Children, Adults
  • Languages
    English, Russian
  • Location
    7901 4th Street North Ste 300
    St. Petersburg, FL 33702