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Headshot of Irma Mendez, LPC

Irma Mendez

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Anger management, Trauma
  • Individual therapy

Great to meet you!

My name is Irma Mendez, I possess over 7 years experience in the field of mental health. I am a professional licensed counselor in the state of Texas. I have experience working with adults and adolescents. In my session you can expect to feel that someone respects your point of view and you will always be in control of the direction in which your treatment will head.

My approach to therapy

My approach in therapy is non-judge-mental and client-centered. The client will be supported and encouraged to feel empowered to face life challenges.

What you can expect from me

The client will always be the expert in what is best for them.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at University of Phoenix
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
    Texas
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Trauma
  • More specialties
    Bipolar disorder, Family issues, Stress management, Relationship issues, PTSD
  • Therapy methods
    Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Behavioral (CBT), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English, Spanish