Not Accepting New Clients. Are you struggling in your relationships? Are you having a hard time coping with your emotions? Are negative thought patterns getting in the way? You may not know what to call this feeling, or you already know what it is... Perhaps it is anxiety, depression, grief, trauma, or you are dealing with family conflict or a major life transition.
No matter what you have been through, I will offer you a safe space where you are heard, validated, and supported with a client-centered and strengths-based approach. I utilize mindfulness, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Art Therapy techniques that support awareness, healing, and growth unique to your journey.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. In this space, your identity, your culture, your language, every beautiful part that makes you "YOU" matters. If you live in Texas we can work together. I speak English and Spanish. All sessions are virtual. Hope to meet you soon!
