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Headshot of Isabel Perez, LPC

Isabel Perez

Therapist(she/her/hers)
10 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Women's issues, Trauma
  • Individual therapy

Great to meet you!

*PLEASE CONTACT ME DIRECTLY TO SCHEDULE A CONSULTATION IF THE AVAILABLE TIMES DO NOT WORK FOR YOU. Email: [email protected]

Thanks for taking the time to learn a bit about who I am! I specialize in helping women and LGBTQ+ folks and navigate through their healing journeys. My practice is completely virtual (sessions via secure video chat) for all Colorado residents. I also offer EMDR - an in-depth holistic therapy that allows for profound personal transformation and healing.

Please visit my website for more information about me and my practice! www.innernourish.com

My approach to therapy

My primary focus as a therapist is to provide a safe, comfortable place for you to feel supported, understood, and encouraged, but challenged when appropriate. I work from a client-centered foundation, where the work is collaborative rather than a therapist-treating-client type of environment. I'll help you explore your past and what you want your future to look like. Together we'll identify your strengths as well as areas that need growth, and come up with a plan to get there.

What you can expect from me

During our first session we'll get to know each other and talk more in depth about what you'd like to work on. Throughout the process of therapy you'll learn to navigate and manage stressors, maintain boundaries in relationships, and follow routines for a healthy lifestyle. Having an unbiased, supportive, and skilled companion on your healing journey can make all the difference. Please reach out with any questions - I look forward to hearing from you!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Holistic, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at University of Denver, Bachelor of Science at UNIVERSITY OF FLORIDA
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Women's issues, Trauma
  • More specialties
    Eating disorders, OCD, Stress management, Panic disorders, Grief or loss, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English