Isabella Festa

Do you feel like your brain is constantly running on overdrive? Maybe you’re navigating the frustrating cycle of procrastination, intense anxiety about falling behind, and the sudden rage or emotional outbursts that follow. You might feel misunderstood, labeled "lazy" or "difficult," when in reality, you are holding it together with incredible effort. If you are tired of the anxiety-depression loop, you are in the right place. I help adolescents and adults move from feeling overwhelmed and reactive to empowered and focused.

I show up with a curious, patient, and collaborative approach to therapy. I believe meaningful change happens when individuals feel understood, whether you're all-in or still figuring out why you're seeking counseling.

If you are struggling with emotional exhaustion or the frustration that sets in when you can't seem to get on track, I am here to help. Together, we will focus on understanding your "why" and creating actionable, sustainable strategies to improve your relationships and life.