Skip to main content
Headway
Headshot of Isho Abukar, LICSW

Isho Abukar

Therapist(She, her)
1 year of experience
  • Virtual
  • Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Relationship issues
  • Individual therapy

Great to meet you!

Are you feeling overwhelmed by family dynamics, the stress of motherhood, or struggling to find balance while honoring your cultural identity? I specialize in supporting adults through relationship issues, stress management, and maternal mental health, with a deep understanding of cultural and ethnic nuances. We will navigate the heavy lingering impacts of anxiety, panic, or difficult past experiences together. I know how hard it can feel to carry it all on your own, and I am here to help you transition into a healthier space with compassionate support.

My approach to therapy

In our time together, you will find a warm, welcoming space where you can show up exactly as you are. I strive to create an environment that feels emotionally safe, supportive, and free of any judgment. We will work at a pace that feels comfortable for you, ensuring our connection is built on mutual trust, compassion, and deep understanding.

What you can expect from me

My ultimate goal is to help you build the emotional resilience needed to face life's challenges with renewed confidence. We will uncover your inherent strengths and pave a path forward that brings genuine hope and healing. Together, we can foster meaningful personal growth so you can confidently step into a brighter, more fulfilling chapter.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Holistic, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Nazareth University GRC
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Providence Health Plan, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Relationship issues
  • More specialties
    Anxiety, Depression, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English