Itzel Godoy

Hello and welcome to a space intentionally created for your growth, healing, and self-discovery. My name is Itzel, and I bring over 10 years of experience in the therapeutic field. I hold a Master’s degree in Clinical Mental Health Counseling from Walden University and a Bachelor’s degree in Speech-Language Pathology. My approach is eclectic by nature, drawing from a range of modalities, with a strong focus on the brain-body connection. I often incorporate Brainspotting as a primary technique to support deeper processing and healing.

My approach to therapy is collaborative, relaxed, and deeply attuned to your unique experience, integrating evidence-based practices like CBT with somatic awareness and brain-body techniques such as Brainspotting. I draw from existential, humanistic, and transpersonal perspectives, supporting you in exploring both the practical and deeper layers of your inner world. Together, we move at your pace—building insight, strengthening resilience, and helping you reconnect with your most grounded and empowered self.

I strive to create a safe, nonjudgmental, and collaborative environment where you feel seen, supported, and empowered. Together, we work toward goals such as improving emotional regulation, building self-awareness, strengthening coping skills, and helping you reconnect with a grounded and confident sense of self.