Skip to main content
Headway
Headshot of Ivette Zapata, LPC

Ivette Zapata

Therapist
5 years of experience
  • Virtual & in-person
  • Anxiety, Bipolar disorder, Depression, Trauma
  • Individual therapy

Great to meet you!

Hi, I am a Licensed Professional Counselor with experience in treating children, adolescents, and adults. I help individuals facing challenges related to anxiety, depression, life transitions, boundary setting, and trauma. I aim to help you develop skills that improve your self-confidence so that you can navigate life's ups and downs with resilience. I also have experience working with families and providing relationship counseling, recognizing the importance of healthy connections.

My approach to therapy

In our sessions, I provide a supportive and compassionate space where you can explore your concerns and work toward positive change. Together, we will focus on setting boundaries, combating burnout, and finding a balanced and fulfilling life.

What you can expect from me

I will guide you in learning effective coping strategies that can be applied to manage stress and enhance your overall well-being.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Empowering, Warm, Open Minded

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSEd (Master of Science in Education) at Texas A&M International University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • More specialties
    Family issues, Stress management, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Art Therapy, Motivational Interviewing, Gestalt, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Children, Adolescents, Adults
  • Languages
    English, Spanish
  • Location
    6402 North Bartlett Avenue Suite 7
    Laredo, TX 78041